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“Growing Up” With Conviction And Confidence

By Kim Dolan-Leto   All photos copyright by their respective owners. Used by permission of Kim Dolan-Leto. Is your identity in the world and not based on the Bible or found in God? What causes us to lose our confidence?

Get Physically Active In The Great Outdoors

COURAGEOUS Men’s Fitness THE OUTDOOR ADVANTAGE Are you tired of the office or the stuffy air in your home? Get out, get dirty and get having some real fun with your spouse, child or that someone you love. You may

12 Days Of Fitness – Exercise #9 – JUMPING JACK

The good news about doing jumping jacks in this holiday training regimen is that this is a rest set before your last 3 big sets. Hopefully, you have been doing jumping jacks since you were a child and the pictures

The Y Gets Born Again – Or Does It?

By Brad Bloom Some photos courtesy of the YMCA of the USA. In the summer of 2010 the YMCA of the USA re-branded the organization to help improve awareness of their impact and tell their story better. One of the

ActivPrayer: A Faith-Based Workout For All

In perhaps one of the most unlikely places in the country, a group is coming together for Christian-inspired workouts that are changing both their bodies and their lives. The workout is a 58-minute prayer-infused exercise class called ActivPrayer. It is

A Pastor, A Team, Encouragement And Elephant Steak

By Mike Daly It was August 23, 2008 at about 12:30 a.m., and we stood under a beautiful, star-filled sky. The 8,600’ elevation made for temperatures much cooler than one might expect in August. My Pastor, Dave Scott looked me

5 Excuses To Not Exercise

The Busy Man’s Guide To Fitness Guys, we make excuses when we don’t do all that we know we should be doing. There is a lot going on in our personal worlds. It is easy to get caught up in

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