Physical fitness helps us to feel good and look good. But, what if you awoke one morning to find that not just your appearance but YOU had been forever changed — in a way that wasn’t good? Would you be
By Corey Little Like riding a bike, moving forward with momentum from God enables you to not only achieve balance but also grow and prosper. What happens when you’re not moving in God’s plan for your life? You know it’s
By Rob Killen Rob Killen has a long history of faith in God and being active in fitness. When he decided to bring the two together he founded ChurchFitness.com, a service to help churches develop effective fitness facilities and fitness
CROSS-CONDITIONING BODYWEIGHT TRAINING By Jason Rhymer, Training Department Editor Could there be one program for all fitness levels that covers every element of strength, mobility, and cardio-vascular conditioning? That was the question I tried to answer for a charity
By Doug Pagitt PUBLISHER’S NOTE: Take time to read this entire article. The theme for the June/July 2012 issue of Faith & Fitness Magazine is “Rugged Beauty”. Consider all the human beauty that God creates and then consider how you
COLLEGE FITNESS: Campus life gives you new found freedom to manage your own schedule, make new friends, do different things. It also lets you eat poorly, not get enough rest, seldom be active and get stressed. That’s NOT what you
Here are 7 healthy snacks you can eat anytime and anywhere. All in the RAW!
By Paul Batz Recently I became 49 years old. Turning 30 didn’t faze me – I was happy that as a young professional I had reached an age of credibility. Turning 40 didn’t really faze me either – I felt
Today’s Bold And Influential Heavy Lifter – by Rob Killen As a youth David Dise played sports like football, basketball, baseball and racket sports like tennis. However, his favorite sport as a youth was boxing. The problem was, in his
By Brad Bloom PUBLISHER’S LETTER No Compromise! It means many things to many people. For Christians it is perhaps best known as the title of the biography of the late musician Keith Green written by his wife Melody. The prelude
By Rodney Gaines PUBLISHER’S NOTE: Back in 2004 I first met Lenda Murray, eight time Ms. Olympia, when she attended a Faith & Fitness Magazine event at the Arnold Sports Festival. This year I attended the Lenda Murray NPC
By David Redding, founder of F3Nation NOTE: This and all content in Faith & Fitness Magazine is for information only. You should consult with your own health care provider, personal trainer or other professional for all your health and
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