FAMILY: Children of all ages and parents repeatedly sing the infectious Baby Shark tune. Celebrating all ages can be so much fun. Liz Fryer, Director of LOGOS Ministry at Knox Church in Waterloo, Ontario has six proven ways we can
Everyone is capable of being strong, but the majority need someone to motivate them to get strong. Everyone needs a coach in their lives so they can withstand great forces and learn to exert themselves more. Brent Hardy shares how
In the fitness and wellness world you have to be a “certified” professional, or you don’t work. Without credentials you don’t qualify for most positions, but what about character? Is it essential to building a successful business? Truthfully, many
50+: You’ve seen it – segregation of the gym into ages and stages. There is a movement toward the integration and development of relationships with people of different ages and backgrounds. Nowak, identifies five ways adults benefit from intergenerational fitness.
A few years ago I traveled to the coast to my boyhood home. As I pulled into my old trailer park, I noticed a group of boys parking their bikes. They walked together toward the basketball court located just inside the entrance of the
2018 has come and gone. For me 2018 was the fastest year on record. It went by like the blink of an eye. It was an amazing year in so many ways, but also very challenging. As always the two
I’m not setting new goals this January – I’m writing a Vision Statement. You can too, here’s how.
Part 4 – Kettlebell, Soccer Field, Audition, and Retreat Prayer Life was bearing down. Ever have those weeks when it is all happening at once? Maybe that is most weeks for you. For me, the last week of January is
NEWS: Three stories – Reclaim Your Inner Warrior Men’s Retreat, Faith And Fitness Day Conference, One Woman Is Changing Lives By Bringing Health And Fitness To Church. Also includes commentary from Faith & Fitness Magazine Publisher Brad Bloom.
Hello Faith & Fitness Magazine family!!! My name is Anthony Tiller. I am a Certified Strength & Conditioning Specialist and owner of Underdog Fitness & Performance Training in Asheville, NC. I have been writing for years in my blog called onefathersquietstrength.com, but as life has
PUBLISHER’S LETTER: Are you uber-busy? In today’s culture we have the tools to go ‘above and beyond’. It’s almost demanded of us right? Let’s talk about where that leaves you and your family. How can you be strong for them?
HEALTH AND WELLNESS: Jennifer and Michael are hard working parents who struggle with making priorities for a balanced lifestyle. Certified Personal Trainer Eric Rodgers outlines four foundational areas where balance must be developed and maintained and then become a priority.
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