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Women's Interest
Women want fitness to help them in their personal health, family, friendships, career and relationship with God. This department gives them fresh ideas and supportive connections with other women.
Endurance Is Faith To Persevere Past Injury
WOMEN’S INTEREST: I was on top of the world as a personal trainer ready to open a training studio with my husband. Then, A Traumatic Brain Injury changed everything and…
Jacqueline Holness – After The Altar Call
AUDIO INTERVIEW: Jacqueline helps people through her blog, afterthealtarcall.com, to live faithfully in daily life. She is certified by the Athletics and Fitness Association of America and is an instructor…
7 Ways To Pair Friendship & Fitness – Ginger Harrington PODCAST
PODCAST - Listen and explore seven ways you can pair friendship and fitness. This interview with author Ginger Harrington is hosted by Kimberly Bloom.
7 Ways To Pair Friendship And Fitness
WOMEN'S INTEREST: Good friends are an often-overlooked part of good health. Side by side and heart to heart, authentic friends add joy and fun to our lives. Author and aqua-fitness…
Eat, Live, Thrive
WOMEN'S INTEREST/NUTRITION: It’s important to be realistic about how much change you can effectively take on all at once. In the Eat, Live, Thrive Diet Danna Demetre and Robyn Thomson…
Menopause MYTHS
Coach Chelsey Cresswell of KK Wellness Consulting in Chesapeake, Virginia offers some helpful insight and understanding for women wanting to better understand the role menopause can play in diet and…
Delivering Christmas Cookies To Neighbors
Find some healthier cookie recipes and get baking. Then get outside, walk and deliver the goods.
Womens Fitness Devotionals
Katie and Charlene get together once a week at their gym to workout. They bring a devotional with them. A fitness devotional can help us focus our minds on God’s…
Healthy Extremes – Competition for Life
50+/WOMEN'S INTEREST: At the age of fifty-one, Rose Mary Fries has been a competitive bodybuilder for more than thirty years. Her limits are set by a higher standard—a standard that…
How To Look Forward With Passion
Kim Dolan Leto wants to challenge you stop looking back with regret, fear, and second guesses. Instead she says that you need to look forward passionately with a vision that…
At siHi Image Is Everything
The fitness ministry stepping into His image (siHi) exists to empower women of all ages to have a Christ-like image of themselves both inside and out. Ericka Goodrich shares all…
Stepping Into A Higher Calling
WOMEN'S INTEREST: As a young girl Selene’s home culture included tarot cards, a religious cult, sexual molestation and emotional trauma that gave her low self-worth. Fortunately she found the love…