Women's Interest

Women want fitness to help them in their personal health, family, friendships, career and relationship with God. This department gives them fresh ideas and supportive connections with other women.
What Happens When Parents and Children Exercise Together
By Jodi Knepper What makes today’s kids so different from a generation or two ago? Aren’t children just naturally active, like when we were kids? Well—yes and no, says Joann…
Hope for Emotional Eating
HEALTH AND WELLNESS: Susan experienced body dissatisfaction from a young age. She also experienced acid reflux, difficulty sleeping, constipation, and arthritis in her knees. She got help at an eating…