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Women's Interest
Women want fitness to help them in their personal health, family, friendships, career and relationship with God. This department gives them fresh ideas and supportive connections with other women.
Stepping Into A Higher Calling
WOMEN'S INTEREST: As a young girl Selene’s home culture included tarot cards, a religious cult, sexual molestation and emotional trauma that gave her low self-worth. Fortunately she found the love…
Life Beyond Divorce
By Alicia Mckenzie, Refining Hope Divorce ---You never expect it will happen to you. But as I am sitting here writing to you in a quaint little town in the…
Faith, Fertility and Fitness: Real Stories, Real Victories
With the state of our nation, I think it’s important that we search for commonalities that we all share. Even though this topic is often taboo or simply unspoken in…
GETTING THE ABS I NEVER HAD
'Mommy Tummy' - Do you have it? Jennifer Kitchens offers insights into the science, healing, and exercise.
The Inner Beauty Of A Woman’s True Grit
SPONSORED BY: Snoga Athletics --- What if you threw out everything you knew about the Proverbs 31 Woman and let her run wild and free? Would your life look any…
No Time? No Problem!
Practical Ways to Get Fit And Manage Your Weight With the Time You Have by Concita Thomas, Food & Fitness Strategist This is a 4-page article. Use the numbers below…
The Wellness Revelation
WOMEN, TRAINING: Wouldn't it be amazing if you could embark on a single program that would help you get both physically and spiritually fit? Alisa Keeton challenges you to get…
Not Another Year of Resolutions
We're heading into a new year. How will you make it different? Your goal: make a permanent healthy lifestyle change.
UNDIGNIFIED DANCE
By Christina Rhoads Ten girls are crumpled on the brown stone floor in grief, depression and sadness. Heads are lowered in pain. A haunting synthesizer floats a monotone note through…
Gardening Getaway
Do fitness differently this summer! Ready to rest, relax, rejuvenate and get --- rowdy?! Come to the Bloomshire of Gloucester – the homestead for Faith & Fitness Magazine. Here you…
STRONGER Women Are Leaders
WOMEN'S INTEREST - What makes a strong woman? What makes a respected leader? What qualities does she possess that cause others to follow and look up to her? Dr. Melody…
Antoniette Pacheco – CALISTHENICS For Strength And Flexibility In God
WOMEN: To do EXTREME CALISTHENICS you have to be strong and free from everything that weighs you down. It combines body weight training, gymnastics, and everyday environments. What's more extreme?…