Women's Interest

Women want fitness to help them in their personal health, family, friendships, career and relationship with God. This department gives them fresh ideas and supportive connections with other women.
Intense Detoxing done RIGHT!
  Every New Year people VOW to make changes to their diet! They eliminate, cleanse, they detox, and diet. They even follow TV personalities through intense dietary habits and lifestyle…
Michelle Spadafora – Free f3 Plan – Energy BLOG
Michelle Spadafora of Faithful Workouts brings a new BLOG to Faith & Fitness Magazine focusing on ENERGY!
Danna Demetre – Key To Lasting Weight Loss
The Makeover Mentor, Danna Demetre shares how to change your thinking. This video goes with her "Dear Oprah" article.
5 Silent Agreements That Shape Your Faith and Fitness
Aerial rarely gets to exercise. Her children are busy with activities, her job crowds out personal time, and she feels her husband is discouraging. Over several years she has formed…
PUSH LIKE A CHAMPION
An Interview with musician Beckah Shae FREE MUSIC DOWNLOAD: Be sure to get your Faith & Fitness Magazine download of Beckah Shae’s song CHAMPION. You’ll find it further down in…
Mother’s Day – Be Life To Mom
Mother's Day Sunday, May 12, 2024 Mother’s have an incredible presence in the lives of their children, husbands and those all around them. Mom’s know how to Be Life and…
Flex And Serve: 11 Strong Arm Stories
Nothing shouts “fitness” like a great set of guns. It takes a lot of hard work and persistent training to achieve growth and visible results. But – it takes much…
Partnering with a Friend to Achieve Your Fitness Goals
By: Bonnie Mechelle If you want to lose weight or get physically fit, to get results, you’ll have to develop your mental strength and resolve. Nobody can work out for…
5 Exercises For Women – That Guys Should Do Too – But Don’t – Yet!
By Ramon Torres The dynamics of life are quite different for women than they are for men. What exercises can you do physically and spiritually that will give you the…
Grandmother Ruby Carter-Pikes Destroys Your Excuses for Unhealthy Living
“I don’t do this just to compete; this is a lifestyle.”  – Ruby Carter-Pikes   How many excuses can you make for living an unhealthy lifestyle? I’ve heard some pretty…
Victoria’s Secret Model Kylie Bisutti Quits Runway, Says Her Body Belongs To Her Husband
Kylie Bisutti says she ended career because it conflicted with her Christian beliefs.
Bible Study Meets Boot Camp With Revelation Fitness
By Jo Ann Bauer For thousands of Christians faith and fitness are colliding and it’s not a moment too soon. Seventy-five percent of Americans are Christians. Sixty-five percent of Americans…