TRAINING ALL SUMMER LONG

Do your workouts with #purposedrivenpassion • (tap title above for all training articles)

Brittany Conley

3 Functional Exercises To Help Busy Moms

Strength Training Coach Brittany Conley is helping women (busy moms too!) on their health journey....

Michael Wittig

Take Your Training Outdoors

Venture outdoors and workout. Michael Wittig says set your heart and mind on God to make it good....

James Woodall

Training That’s In Your MACE!

By James Woodall, CPT, owner Woodall’s Fitness and Performance PUBLISHER’S NOTE: I like to train with kettlebells from time to time as a ...

Family Fun With Passion AND Purpose

Make summer your season of grace, love and new ways to have fun together. (tap title above for all training articles)

Brad Bloom

Time To Eat – How Men Can Have The Courage To Cook-Up Good Nutrition And Family Fellowship

COURAGEOUS Men’s Fitness DON’T JUST EAT – EAT WELL Taking leadership in the area of food may be one of the most difficult ways ...

Family Fitness

Liz Fryer

6 Ways The Whole Shark Family Can Do-do-do-do-do Fitness Together

FAMILY: Children of all ages and parents repeatedly sing the infectious Baby Shark tune. Celebrating all ages can be so much fun. Liz Fryer, Director ...

Brad Bloom

The Family WORK + OUT x2

Get work done outside for your family and others and discover God's plan for Family Fitness + Family Fun....

How To Do Others-Minded Fitness

Find your inspiration and then BE LIFE to others.

Brad Bloom

Training For The Honey-Do List

TRAINING: Do you have some chores to do around the house? We have the training tips you need to be strong and agile enough to ...

Brad Bloom

Runner Gene Carter Says YMCA Offers More than Fitness

Gene Carter is A YMCA member and a fitness enthusiast. Gene runs marathons with Paul. See how being others-minded impacted Gene and consider how it ...