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Obesity in the Church

By Cody Bobay, Fitness Evangelist PUBLISHER’S NOTE: Many refuse to admit that there is a dismissive and even cavalier spirit of gluttony that is pervasive throughout the Christian community. As a result the church is more greatly exposed to everything

Balance and Thrive

By Corey Little Like riding a bike, moving forward with momentum from God enables you to not only achieve balance but also grow and prosper. What happens when you’re not moving in God’s plan for your life? You know it’s

3 Basics To Achieve Growth

By Rob Killen Rob Killen has a long history of faith in God and being active in fitness. When he decided to bring the two together he founded ChurchFitness.com, a service to help churches develop effective fitness facilities and fitness

30 x 4 – The Best Bodyweight Program Ever?

CROSS-CONDITIONING BODYWEIGHT TRAINING   By Jason Rhymer, Training Department Editor Could there be one program for all fitness levels that covers every element of strength, mobility, and cardio-vascular conditioning? That was the question I tried to answer for a charity

Wonderfully Made

By Doug Pagitt PUBLISHER’S NOTE: Take time to read this entire article. The theme for the June/July 2012 issue of Faith & Fitness Magazine is “Rugged Beauty”. Consider all the human beauty that God creates and then consider how you

Healthy Living on Campus: How College Students Can Stay Fit

COLLEGE FITNESS: Campus life gives you new found freedom to manage your own schedule, make new friends, do different things. It also lets you eat poorly, not get enough rest, seldom be active and get stressed. That’s NOT what you

Celebrate Your Workout – You Get To, Others Don’t

By Paul Batz Recently I became 49 years old. Turning 30 didn’t faze me – I was happy that as a young professional I had reached an age of credibility. Turning 40 didn’t really faze me either – I felt

MUSCULAR CHRISTIANITY – David Dise

Today’s Bold And Influential Heavy Lifter – by Rob Killen As a youth David Dise played sports like football, basketball, baseball and racket sports like tennis. However, his favorite sport as a youth was boxing. The problem was, in his

Live Without Compromise And Live Without ….

By Brad Bloom  PUBLISHER’S LETTER No Compromise! It means many things to many people. For Christians it is perhaps best known as the title of the biography of the late musician Keith Green written by his wife Melody. The prelude

Does Diabetes + Divorce x Depression = Disaster?

By Rodney Gaines   PUBLISHER’S NOTE: Back in 2004 I first met Lenda Murray, eight time Ms. Olympia, when she attended a Faith & Fitness Magazine event at the Arnold Sports Festival. This year I attended the Lenda Murray NPC

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