Search
Close this search box.

Search Results for: rest – Page 15

Strength Coach For Your Life

Everyone is capable of being strong, but the majority need someone to motivate them to get strong. Everyone needs a coach in their lives so they can withstand great forces and learn to exert themselves more. Brent Hardy shares how

Character or Credentials: How Do You Define Success?

  In the fitness and wellness world you have to be a “certified” professional, or you don’t work. Without credentials you don’t qualify for most positions, but what about character? Is it essential to building a successful business? Truthfully, many

5 Benefits Of Intergenerational Fitness For Adults

50+: You’ve seen it – segregation of the gym into ages and stages. There is a movement toward the integration and development of relationships with people of different ages and backgrounds. Nowak, identifies five ways adults benefit from intergenerational fitness.

It’s Not About the Rims…or All These Things

A few years ago I traveled to the coast to my boyhood home. As I pulled into my old trailer park, I noticed a group of boys parking their bikes. They walked together toward the basketball court located just inside the entrance of the

One Word Can Change Your Life

2018 has come and gone.  For me 2018 was the fastest year on record.  It went by like the blink of an eye.   It was an amazing year in so many ways, but also very challenging.  As always the two

Combine Your Loves (or To-Do’s) And Get Things Done

Part 4 – Kettlebell, Soccer Field, Audition, and Retreat Prayer Life was bearing down. Ever have those weeks when it is all happening at once? Maybe that is most weeks for you. For me, the last week of January is

Faith And Fitness News And Commentary – January 2019

NEWS: Three stories – Reclaim Your Inner Warrior Men’s Retreat, Faith And Fitness Day Conference, One Woman Is Changing Lives By Bringing Health And Fitness To Church. Also includes commentary from Faith & Fitness Magazine Publisher Brad Bloom.

The Gift of Weakness…Wait…What?

Hello Faith & Fitness Magazine family!!! My name is Anthony Tiller. I am a Certified Strength & Conditioning Specialist and owner of Underdog Fitness & Performance Training in Asheville, NC. I have been writing for years in my blog called onefathersquietstrength.com, but as life has

Make Family Fit

PUBLISHER’S LETTER: Are you uber-busy? In today’s culture we have the tools to go ‘above and beyond’. It’s almost demanded of us right? Let’s talk about where that leaves you and your family. How can you be strong for them?

Beyond Balance – 4 Priorities For A Healthy Lifestyle

HEALTH AND WELLNESS: Jennifer and Michael are hard working parents who struggle with making priorities for a balanced lifestyle. Certified Personal Trainer Eric Rodgers outlines four foundational areas where balance must be developed and maintained and then become a priority.

Join the Newsletter

Make your inbox 'Destination Oh Yeah!' Select 1 or more of the lists to subscribe to our FREE newsletters and get content you can't get anywhere else. You'll receive news, direct links to our exclusive content, special offers and more. Your email and first name are required. Your phone number is OPTIONAL.

Select list(s) to subscribe to





By submitting this form, you are consenting to receive marketing emails from: Lifestyle Media Group, P.O. Box 492, Hayes, VA, 23072. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact