I have always prided myself by living by the no pain, no gain mantra. It has been a mantra of mine for many years as an athlete growing up, when I was a bodybuilder and now someone who is extremely
Why do you do fitness, exercise and pursue health and wellness? Lose weight Feel better Live longer Look good Whatever your motivation, what if your fitness efforts, the time you invest in being active, could contribute to a clearer focus
PUBLISHER’S LETTER: The body language is all around, “I just need help!” You can give frank, sincere and faithful input to others – if you will.
MEN’S INTEREST: You know the rules – just shut up and train. We got it! Guys just want to lift – ALONE! But we found some men that dare to do more. Will you?
50+: Retirement is not the state of perpetual self-indulgence. You have a wealth of experience and immense value. Bruce Gordon shares insights to serving God with purpose in the later years in this feature and audio interview with Dino Nowak.
Thank you for your interest! Now take a look at some of the personal stories that others have already shared in Faith & Fitness Magazine.
I was waiting my turn to be in a game of four-square on the playground at my elementary school so many years ago when a classmate posed that great make-you-squirm riddle, “What would you rather do: slide down a 40-foot
Use it or lose it, something we have all heard at one time or another. We know that things left unto themselves with no outside input will breakdown. Well that includes our bodies and even our spiritual walk. In this
By James Woodall, CPT, owner Woodall’s Fitness and Performance PUBLISHER’S NOTE: I like to train with kettlebells from time to time as a way to add some variety to my usual weight lifting. It’s helpful to expand my range of
We’re ready to make 2021 — Magnanimous. Are you? We’re filling every issue of Faith & Fitness Magazine with one-of-a-kind content you won’t find anywhere else. AND – because we have departments exclusively for women, men, families, college-aged and older
I’ve been part of the fitness community for over two decades now, but things have changed a lot for me since I started working out regularly. The main thing being that I’m now a father of four young children (all
By Brad Bloom, Publisher We love a good adventure. Nothing says fitness like pushing your own limits, fresh air and the chance to begin with organized adventure and then take it beyond to ‘off the beaten path’. So when Athletic
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