By Joe Godwin Many fitness enthusiasts and every dedicated weight lifters wonder what it takes to have a more muscular looking physique. If you’ve hit the weights for years, but you’ve never really achieved the size, gains or muscularity that
More Than Moved Michael Boggs – More Than Moved (2010) An interview with fitness model and health coach Emily Lind Faith & Fitness Magazine: Looks like a Bible verse about “staying the course” is what you have chosen to be
By Dr. Ted Roberts, Pure Desire Ministries International From Amsterdam to Ecuador, my wife and I have literally traveled around the world this last year helping people (especially Christians) understand the profound challenge of intimacy. In a world awash in
By Brad Bloom PUBLISHER’S LETTER One of the biggest things this year that helped to validate the potential of bringing together the fitness lifestyle and the Christian faith didn’t come from either a gym or church. Beach Bodies Inc., the
An interview with Brian Dobson, owner/founder (based at the original Metroflex gym in Arlington, TX.) Photos from Brian Dobson and his website. Faith & Fitness Magazine: Part of the excitement of going to Hollywood is the possibility of seeing a
On the first day of fitness, my trainer gave to me an exercise called a burpee! Got it? Go!
By Jason Aaron Baca Photos provided by Jason Aaron Baca or from his website. You’ve heard the reports and read the data. According to 2008 statistics from the Centers For Disease Control 64% of women and 72% of men in
By Geoff Neupert It is said there is a mind body connection. And if you’ve ever tried to get out of bed at O-Dark-Thirty to exercise and failed, you know what I mean. You may also have heard the phrase,
The fluid art of tai chi provides low impact training with health benefits. Reduce tension and find energy in God.
By Coach Powers This installment of the Fit To Serve series deals with the struggles and the triumphs of our five team members in their continuing quest to become what God has created them to be in spirit, soul and
BODYWEIGHT TRAINING By Jason Rhymer, Training Department Editor Bodyweight training, as the name implies, is exercise done by simply using your own bodyweight. The exercises do not require any machines or other free weights. So, you can do this training
Faith & Fitness Magazine: Our readers from Australia write me and share about their passion for fitness and ministry. I see that you were raised in Sydney. Your music certainly has a lot of energy. How has your Australian heritage
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