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Veterans Day Fitness Quiz

I just led a bootcamp with a Veterans Day focus and thought you might enjoy it! Simply answer the questions below and compare your answers with the correct ones at the end of the post. The difference between your answer

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Fitness Ministry Done Cajun Style

As more churches look to expand their outreach, and help their communities and congregation lead healthier lives, Faith & Fitness Magazine is highlighting the Bellaire Baptist Church Fitness Ministry in Bossier City, Louisiana. Bellaire Baptist Church was founded in 1961,

Are Black Men Keeping Black Women Fat?

I was watching a Tyra Banks show a while ago and the topic was women and their bodies. The black men touted that they preferred women with a little meat on their bones. In some of the circles that I

Fun Times Found With Scavenger Hunt Training

FAMILY FITNESS: “On your mark…get set…GO! Let the adventure begin!” If you are not seeing results with your workout, bootcamp, or fitness programs, it could be that you need a new challenge. Time for a scavenger hunt. Step out of

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Churches Equip Couples To Be Stronger

By Daniel Lovelace Imagine a place where you can quench your thirst for the Bible and get a solid physical training workout in less than thirty minutes. This place is a reality with a new innovation in fitness and faith.

Healthy Living on Campus: How College Students Can Stay Fit

COLLEGE FITNESS: Campus life gives you new found freedom to manage your own schedule, make new friends, do different things. It also lets you eat poorly, not get enough rest, seldom be active and get stressed. That’s NOT what you

Live Without Compromise And Live Without ….

By Brad Bloom  PUBLISHER’S LETTER No Compromise! It means many things to many people. For Christians it is perhaps best known as the title of the biography of the late musician Keith Green written by his wife Melody. The prelude

Ready, Set, Engage!

By Coach Powers Recently, Faith & Fitness Magazine readers demonstrated an overwhelming response to participate in our 2010 Fit To Serve Challenge. Five individuals were selected to visibly participate in this yearlong series. I’m excited and honored to personally coach

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