What’s the problem with motivation?
October 7, 2024
Looking for motivation? No, find discipline. A key element of discipline is building momentum and maintaining it. Get momentum!
Looking for motivation? No, find discipline. A key element of discipline is building momentum and maintaining it. Get momentum!
Can parents and children make healthy CHOICES for school lunch? Chef Ashley Keyes shows you how.
Is there such a thing as being ‘too comfortable’? Yes! Why is this a problem and what can be done to solve the ‘comfort crisis’?
What does ‘faith and fitness’ really mean? Here are 6 keys to make and keep Christ central in a fit lifestyle.
Mindset gurus in the fitness culture feed you ways to do you. God gives you Christ and tools to set you free.
Are you struggling with something right now? Where is your hope? Shift your perspective and with God you can go through anything.
Strength Training Coach Brittany Conley is helping women (busy moms too!) on their health journey.
Venture outdoors and workout. Michael Wittig says set your heart and mind on God to make it good.
These 9 strategies will help you market your fitness and lifestyle ministry to impact lives for Christ.
Have you ever seen someone do a half rep at the gym? How about in life? This article looks at giving God our best not just in the gym but life.
Are you a happy person? While there a lot of things we cannot control there are many we can. When you know the different you can get on the path to happiness.
The heart is a key component of physical and spiritual health. Here’s 3 heart healthy tips + chair yoga video.
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