Search
Close this search box.
Role: Sports/Health Nutritionist

Bio:

Sophia Henson lives in Southern California. She is certified in Sports, Wellness and Health Nutrition. She started running after her last baby at age 42, a half marathon race, and she was hooked! She has completed more than 35 races since including, Marathons, half marathons, triathlons and Ironman.

She was not a great cook in the beginning, so she took cooking classes that then lead to her interest in nutrition. She then married both her passions; nutrition and fitness. This ultimately lead to help coach other woman athletes on their nutritional goals to maximize their potential through fueling. She’s an active Christian wife, mom and grandmother.

Racing keeps her young at heart and stretches her faith to keep moving forward even when its hard. Her dream is to qualify and one day run the Boston Marathon.

Posts

Join the Newsletter

Make your inbox 'Destination Oh Yeah!' Select 1 or more of the lists to subscribe to our FREE newsletters and get content you can't get anywhere else. You'll receive news, direct links to our exclusive content, special offers and more. Your email and first name are required. Your phone number is OPTIONAL.

Select list(s) to subscribe to





By submitting this form, you are consenting to receive marketing emails from: Lifestyle Media Group, P.O. Box 492, Hayes, VA, 23072. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact