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young women dance

UNDIGNIFIED DANCE

By Christina Rhoads Ten girls are crumpled on the brown stone floor in grief, depression and sadness. Heads are lowered in pain. A haunting synthesizer floats a monotone note through the air conjuring up a single arm from each girl.

Dance Outreach

Redefining Fitness Through DANCE

By Sandi McGrew After 2 years of inactivity, never leaving the house, Melia’s kidneys shut down; she was in kidney failure.  Hospice was called.  Melia had succumbed to the fact that she was dying.  She told her husband that she

Music To Move You – Latin Dance Style

Nashville, TN – The team at SpiritFitMusic.com has released three new albums specifically for the Zumba and Latin-inspired dance workout classes. If you’ve been looking for fresh new music to move you in your faith and fitness lifestyle then this

The Fitness Mission

Stephanie had never done a YouTube Channel – didn’t want to! But, aligning her heart with God changed that for good.

what well

What Well Are You Drinking From?

Jesus answered, “Everyone who drinks this water will be thirsty again, but whoever drinks the water I give them will never thirst. Indeed, the water I give them will become in them a spring of water welling up to eternal

through obedience

Learning Through Obedience

And even though Jesus was God’s Son, he had to learn from experience what it was like to obey when obeying meant suffering. Hebrews 5:8 (TLB) If Jesus, who was God’s perfect Son, had hard lessons to learn through obedience

Are you a happy person?

Are you a happy person? While there a lot of things we cannot control there are many we can. When you know the different you can get on the path to happiness.

Health And DWELLness

You read that right – DWELLness! It’s your capacity to seek God, meditate on Him and be content – right there.

spiritual check-up

Is it Time for a Spiritual Check-Up?

Examine yourselves to see whether you are in the faith; test yourselves. Do you not realize that Christ Jesus is in you—unless, of course, you fail the test? 2 Corinthians 13:5 (NIV) This verse reminds us of the importance of

desires of your heart

The Desires of Your Heart

Trust in the Lord, and do good; dwell in the land, and feed on His faithfulness. Delight yourself also in the Lord, and He shall give you the desires of your heart. Commit your way to the Lord, trust also

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