Most of you likely don’t know that I’m a cross country running coach. Our season is now well underway. As with every year it’s filled with exciting possibilities of what’s in store. To the casual observer, or the disinterested, cross
At the top of the roller coaster lean on that foam covered harness over you. It’s going to be a good and wild ride. Brace yourself.
LEADERSHIP: The American Council on Exercise identified 9 trends shaping fitness in 2021. 5 of those will fuel faith-centered fitness.
TRAINING: Sophia Henson offers 3 key training tips to help you prepare for the big race or whatever you’re going to be doing.
Is your faith experience feeling a bit flat these days? Learn how to live vibrantly and experience all God has in store
Fit Pastor Chris Timm looks at the issue of character; why it’s important and how to achieve it
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CHARACTER STRENGTH: Pro basketball player Jeyhve Floyd has wrestled with self-doubt and challenges. But he’s grown to be a team play with God leading him.
When I have been frustrated with life or with people in the past, I would go into isolation mode. I would cut myself off from the world not wanting to deal with the reality of my life. My fantasy was
My journey out of quiet desperation to living a life of divine inspiration has been a path of radical inner transformation. It’s always a work in progress. We never fully arrive or have it all figured out. I have been
NUTRITION: Chicken can be a healthy protein in your diet. Grilled chicken during the summer is always tasty. Jarvis has 5 recipes you’ll love.
PUBLISHER’S LETTER: Regardless of weather you enjoy a fanciful feast or a meager meal, God’s given you all you need to live your most powerful life.
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