Everyone, I am excited about the opportunity to lead the “Performance Training” department for Faith and Fitness Magazine. The purpose of my writing and the writing in this section is to help all of you grow in faith and reach
By Michael Mednick and Brad Bloom A privately owned fitness facility in Orange County, California is filling the gap between club and church for its members. Michael Mednick and his wife Stacy Rae founded BODY TECHNIQUES, a multi-dimensional, faith-based
MEN’S INTEREST: When it comes to the weight we lift, our commitment to change and where our focus lays, the root question leads back to, “Who is our God?”
•June 1-5th ; Monday–Friday; 8am-11am •$35 per child, includes camp gear •3rd – 6th graders may attend (fall 2009) 30 kids max. •Christian Athletes 8th grade on up & adults are needed to coach! Please call/email if you are interested
By Will Davis Jr., Senior Pastor, Austin Christian Fellowship I love hiking in the mountains. I love getting as far away from civilization and as high up as the trail will take me. I’ve discovered that hiking isn’t just a
By Rob Killen Church sanctuaries throughout the week are often filled with empty pews. However, vibrant faith communities are discovering a growing trend to use fitness to create exciting to-capacity daily ministry. The fitness industry has come such a long
By Hannah Cox, Cosmetologist The effects of a bad hair day for both women and men can ripple far beyond the mirror in your bathroom. As a matter of fact much can ripple off the reflection peering back at you.
By Jeffrey E. Miller My nickname in high school was “Flex”—a name I was unaware of for years, and grew to despise when I learned of it. I would walk the halls while consciously holding my body in pose—poking out
By Jodi Knepper “I’d rather buy my lunch at school,” says first-grader Kyle. “I’m afraid Mom will pack me something yucky if I take a lunchbox.” Take heart, Picky Eaters of America! Healthy eating doesn’t have to mean toting tofu
By Brad Bloom AND THE SURVEY SAYS… I visit gyms across the country and throughout the world. I know you may think it is an odd way to spend my time. After all in any given city there are great
An interview with Gunnar Peterson, Personal Trainer, CSCS, CPT All photos in this article: Copyright Gunnar Peterson and used with permission. PUBLISHER’S NOTE: Gunnar Peterson got involved in fitness as a youth. Though he was active in sports he was
By Bob Markowski and Ralph Haynes, Introduction by Phil Black Southern California, October 2007 – Houses were burning all around us. Split-second decisions dictated whose homes would be saved and whose would be lost. It was the type of triage
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