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Show Her The Magic

By Derek Beech Throughout the years I have found that most women are pretty much intimidated by the weightlifting area of a gym. Taking an occasional peek inside from the safety of their cardio machine they are used to seeing

A Community Network Approach To Fitness Ministry

By Our Whole Community, Incorporated Leadership Team Our Whole Community is a fitness ministry in Winter Park, Florida, consisting of four churches from four different denominations: First United Methodist, Macedonia Missionary Baptist, St. Margaret Mary Catholic and Winter Park Presbyterian.

Trimming Down The Trimmings

If you’re the cook for Thanksgiving, Registered Dietitian Elizabeth Barge has ways to make this holiday healthy for them and you.

What’s Up With Your Career?

By Caleb Granger   In the last issue of Faith and Fitness Magazine, I shared the first of three articles asking readers WHAT’S UP WITH YOUR SPIRITUAL LIFE? It is an important question to ask when facing challenge, change, or

Surrender – A Spiritual Exercise For A Healthier Life

By Dale Fletcher, M.S. Do you try to control most everything? Are you attempting to live life in your own strength? Do you often become weary because this way of living requires you to use so much of your inner

The Gravity Of Force

While doing a parachute jump for the Army Staff Sgt. Richard Bradley fell 200 feet when the thing didn’t deploy correctly. As part of our nation’s military force Bradley’s life changed by the force of gravity and then he forced

Fundamental Fitness

By Brad Bloom, Publisher Just when we thought we knew what we were doing life on earth has gotten pretty crazy. Forget that image of God’s “still small voice”. In a not so subtle way God is bringing us around

What’s Up With Your Body?

By Caleb Granger This is the final installment of a three-part series that shares how to use the “WHAT’S UP” acronym to help stay focused and reap rewards in your spiritual, professional and physical life. Learning to ask myself WHAT’S

Bod4God Is Dieter’s Answer To Prayer

By Brad Bloom with segments adapted from the book Bod4God UPDATE: Today.com the online home for NBC’s “Today” show did a feature story on Pastor Steve Reynolds, his church and the Bod4God program in January 2012. The “belt”way around Washington

2009 Top Bods On Campus – ELISABETH BLOOM

Age: 18 University: Oakland City University Year: Freshman Degree she is pursuing: Biology Height: 5’5” Weight: 125 lbs. Faith & Fitness Magazine: What physical qualities do you think your friends feel best qualify you as a top bod? Elisabeth Bloom:

2009 Top Bods On Campus – SHELBY GORDON

Age: 19 University: Ohio State University Year: Freshman Degree she is pursuing: Business Marketing and Spanish, Height: 5’7” Weight: 145 lbs. Faith & Fitness: What physical qualities do you think your friends feel best qualify you as a top bod?

4 Power Moves to Energize Your Life

By Ben Young Condensed Excerpt from Out of Control – Finding Peace for the Physically Exhausted and Spiritually Strung Out by Ben Young & Dr. Samuel Adams. Used with permission. One of the main reasons we say we don't exercise

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