An online companion to 40 Days To Better Living – DEPRESSION Ada grew up with a violent alcoholic father. As a child, she remembers her mother falling in the living room and her dad trying to kick her. Ada desperately
TRAINING: To start a fitness ministry at your church you need access to support. Discover what WholyFit offers.
An online companion to 40 Days To Better Living – DEPRESSION Greg was diagnosed with clinical depression about twenty years ago. Since he was diagnosed, he has been on a series of antidepressant medications. Some of them have worked better
An interview with Ben Booker, Founder, Second Chance Fitness and 2010 Bodyspace Spokesmodel All photos copyright 2010 Great Exposures and Faith & Fitness Magazine. Used by permission. Faith & Fitness Magazine: You appeared on the cover of
By Dr. Scott Morris Material excerpted from Health Care You Can Live With © 2011 by G. Scott Morris, used by special permission of Barbour Publishing, Inc., Uhrichsville, Ohio, U.S.A. PUBLISHER’S NOTE: Dr. Scott Morris is the founder
By Ben Booker and Brad Bloom All photos copyright 2010 Great Exposures and Faith & Fitness Magazine. Used by permission. After you finish this article read BODYBUILDING, FAITH AND FINDING THE REAL PRIZE. It is the exclusive Faith & Fitness
TRAINING: How do I get pumped? How many reps do I do? Should it be really heavy? How many sets? How much rest between each set? I want to blow up the traditional sets and reps paradigm with two programs
By Dr. Len Lopez When you finish reading this article use the COMMENTS feature on this page to share your thoughts and discuss ideas with others. For years people have been talking about the ‘fat-burning zone’ as if it is
Said and Done Michael Boggs – More Than Moved (2010) By Brad Bloom PUBLISHER’S LETTER Ever wake from a sound sleep in the middle of the night? I’m not talking about a night after you ate spicy food, you had
By Dr. Stephen Willis PUBLISHER’S NOTE: For 2010 we’ve added a new form of content to Faith & Fitness Magazine. For years we have been committed to delivering solid fitness research, information and ideas. We’ll continue to bring you professionals
TRAINING: Workouts are a great tool to clear your head and get real with God about what is going on in your life. Jason Rhymer outlines how to do Prayer Training, a creative approach to integrating prayer time with your
By David Bravo PHOTO CREDITS: All photos of David with his son (except the swimming pool) Copyright © Photography by Richard Swetonic. Used by permission. All other photos are provided by David Bravo. Used by his permission. PUBLISHER’S NOTE: David
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