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How Do I Think, Feel, And Live Better? – GREG’S STORY

An online companion to 40 Days To Better Living – DEPRESSION Greg was diagnosed with clinical depression about twenty years ago. Since he was diagnosed, he has been on a series of antidepressant medications. Some of them have worked better

Bodybuilding, Faith And Finding The Real Prize

  An interview with Ben Booker, Founder, Second Chance Fitness and 2010 Bodyspace Spokesmodel   All photos copyright 2010 Great Exposures and Faith & Fitness Magazine. Used by permission.   Faith & Fitness Magazine: You  appeared on the cover of

7 Ways To Express Wellness In The Church

By Dr. Scott Morris   Material excerpted from Health Care You Can Live With © 2011 by G. Scott Morris, used by special permission of Barbour Publishing, Inc., Uhrichsville, Ohio, U.S.A.   PUBLISHER’S NOTE: Dr. Scott Morris is the founder

Ben Booker’s Favorite Ab Exercises

By Ben Booker and Brad Bloom All photos copyright 2010 Great Exposures and Faith & Fitness Magazine. Used by permission. After you finish this article read BODYBUILDING, FAITH AND FINDING THE REAL PRIZE. It is the exclusive Faith & Fitness

Test Your Metabolism – Do You Burn Fat Or Store Fat?

By Dr. Len Lopez When you finish reading this article use the COMMENTS feature on this page to share your thoughts and discuss ideas with others. For years people have been talking about the ‘fat-burning zone’ as if it is

The Five Characteristics Of A Top Performer

Said and Done Michael Boggs – More Than Moved (2010) By Brad Bloom PUBLISHER’S LETTER Ever wake from a sound sleep in the middle of the night? I’m not talking about a night after you ate spicy food, you had

How to Pray During Your Workouts

TRAINING: Workouts are a great tool to clear your head and get real with God about what is going on in your life. Jason Rhymer outlines how to do Prayer Training, a creative approach to integrating prayer time with your

A Single Dad And His Son On Father’s Day

By David Bravo PHOTO CREDITS: All photos of David with his son (except the swimming pool) Copyright © Photography by Richard Swetonic. Used by permission. All other photos are provided by David Bravo. Used by his permission. PUBLISHER’S NOTE: David

Retirement: For Seniors, Kindness Is Age-Resistant

By Michele Howe When I was young, I admired clever people. Now that I am old, I admire kind people.      – Abraham Joshua Heschel For too long, retirement has been viewed as "my time," but statistics now show that those

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