Use the menu below to navigate the pages of Every Body Matters ONLINE. START HERE NOW Welcome to an exciting and powerful yet simple fitness program. In today’s culture the gym and “church” are two separate places. Personal fitness
Use the menu below to navigate the pages of Every Body Matters ONLINE and add new comments below. So, you really like the book Every Body Matters and the Every Body Matters Fitness Program looks good too. But – will
The elementary science dictionary puts it in graphic terms,” What is ‘matter’? Mater is anything that takes up space!” It certainly lends a broader perspective to the book title Every Body Matters. We all take up space – some of
Use the menu below to navigate the pages of Every Body Matters ONLINE and to add a new comment. INTRODUCTION The fifteen chapters in the book Every Body Matters provide stories, illustrations and instruction to guide you through important
By Matt Evans, Executive Editor, Shout! Outdoor Lifestyle Magazine “Ten minutes left,” I utter to no-one in particular, gasping to keep what little breath I have left. Sweat pours off my temples, dripping onto the strip of rubber rotating relentlessly
HIKE, CAMP AND CLIMB Fitness Adventure: Hiking The Jesus Trail Where: Galilee Region of Israel When: October – November and February – May are prime times due to extreme summer heat. American hiker Ben Reed on the Horns of Hattin
By Brad Bloom PUBLISHER’S LETTER In 1978 the arcade video game Space Invaders was released. The aim of the game is to fire your laser cannon and defeat aliens that are descending upon you. Hugely successful, it was the forerunner
Rich Lauro is the founder and owner of Beyond Limits Training in the center of Columbus, Ohio. Rich also organizes the INBF Natural Buckeye Classic, an annual natural bodybuilding and figure competition. In today’s competitive marketplace fitness facility owners are
By Erik DeLaRosa All photos copyright 2013 by Del Durham and David Coffman. Used by permission. The saying goes, “everything is bigger in Texas”. This is true in the Houston area where we have some of the best Southwest grills
By Jason Rhymer, Training Department Editor Ask my 4-year-old what she wants to do on Saturday after her dancing class, and the answer is automatic and consistent, “Go to Chick-fil-A!” We are big fans of the nearly 70-year old
By Krista Embury Have you ever heard that saying “you don’t get abs in the gym, you make them in the kitchen”? Well it may sound crazy, but it’s true. Getting fit isn’t just for your “outside,” it’s for your
THE PLACE – A garden is a place where seeds and plants are nurtured into mature vegetables and flowers. A garden can be any size from a potted plant in the window , a raised bed in the yard or
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