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Flavorful, Soulful and Nutritious

By Anthony Jordan, Invito Personal Chef  As an African-American Personal Chef, it’s an honor everyday to come up with great tasting foods that are true to my ethnicity and heritage; sustenance built on taste, sight, feel and intuition and reaches

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Snap Back To Reality

By Tabitha Sierra, Owner, Brick House Bodies NOTE: This is a multi-page article. Use the numbers below to read all 7 pages. Most gyms are crowed the first weeks of January with New Year resolutions and then empty out by

How Do I Love Thee…

How do I love thee? Let me count the… BURPEES?! Yes!  Here is the Valentine Day bootcamp extravaganza I presented to my athletes this morning. In addition to my variation above to Elizabeth Barrett Browning’s Sonnet 43, I found 5

Writing A Story Of Discipline, Faith And Joy

An interview with Teena Henson, Gilmer, Texas Teena Henson, gained public attention in 2014 through reports from CNN, Huffington Post, Medical Daily and other news outlets because of her amazing weight loss. While most accounts mention the faith component of

Get It In Ghana

By Kwame Owusu Ansah PUBLISHER’S NOTE: Since it’s inception in 2003, Faith & Fitness Magazine has always been distributed free online. Many have encouraged me to restructure the way it is delivered, as a paid subscription. I’ve chosen not to

Discovering Fitness At The Cross

By Scott O. Roberts, Ph.D. This page is the shorter magazine version. Proceed to the next page for the full-length original version of this article. What makes physical fitness boring and a painful, undesirable waste of time for some while

Help Me PleeeeeEZ?

So you like to exercise and lately it’s been on your mind that maybe there’s a way you could bring together your interest in fitness with your faith. Then BAM! You come across Faith & Fitness Magazine or ChurchFitness.com and

Upgrade To The Latest Version Of YOU!

By Brad Bloom, Publisher I recently went to the Smithsonian Air & Space Museum in Washington DC with my son and granddaughter. In just a couple of hours of easy cardio exercise and family fun we traveled through time from

Redefining Fitness Now For The Future

Top Faith And Fitness Trends For 2017 And Beyond By Brad Bloom, Publisher [PUBLISHER’S NOTE:  The general findings and conclusions of this report were first presented at the 2016 Redefined Conference at the Athletic Business Show in Orlando. The summary

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What’s New – What’s Next

By Chad Hull, Certified John C. Maxwell Coach 5 Ways To Dream Big And Build A Strong Future Practical knowledge you can apply now to pursuing God for your personal plan. As one year comes to an end another begins.

Come To The Family Table

We invited some people to dinner and they accepted. We talked around the table for hours. Hospitality is that easy.

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