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Local Editions:
Twin Cities
ReDo Fitness – Church Can Be Different
October 2, 2015
Yes it's a church! Yes it's a fitness center! Yes it's different! Chad Kirchhoff is one of the co-founders of…
Mediocre Or Leader?
May 21, 2015
By Jacques Potgieter When was the last time you thought of yourself as a servant? What is your picture of leadership?…
Fitness For The King One Class At A Time At 3×3 Fit
March 29, 2015
There is a difference between being driven and being called. Neil T. Anderson uses an example in one of his…
Creating Action to Eat Healthy
March 22, 2015
We have all heard we are supposed to eat a variety of foods especially bright colored foods fruits and…
Inwood Designs: from lunges to lunch!
March 18, 2015
Sitting across from the founder of Inwood designs, you can see creative energy in her eyes, hear it dangle from…
A budget for your body–weight loss by the numbers!
March 17, 2015
The Pain As I lay in the emergency room writhing in agony, the nurse asked, “On a scale of one…
Color your diet HEALTHY!
March 17, 2015
We all know that we are supposed to get in all the colors of the rainbow! We even have an…
A Woman’s Perspective On Endurance
January 31, 2015
By Lauren Herreid Women in present-day America are surrounded by the expectations and…
Intense Detoxing done RIGHT!
January 30, 2015
Every New Year people VOW to make changes to their diet! They eliminate, cleanse, they detox, and diet. They…
Relentless MN: Raising Hope and lifting for love
January 30, 2015
RELENTLESS As your average gym goers, chances are we have all seen someone who is a little bit intimidating. You…
Winter Cardio For Your Heart And Soul
November 20, 2014
TRAINING: After the Christmas lights are down, the hot cocoa runs dry and the slushy shoveling turns to daily drudgery,…
Wonderfully Made
September 23, 2013
By Doug Pagitt PUBLISHER’S NOTE: Take time to read this entire article. The theme for the June/July 2012 issue of…
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