Blogs
Testosterone Trap Trauma Therapy Part 1
In last month’s post Marvelous and Magnificent Marriage, we discussed how marriage is an integral and indispensable institution for our species. In fact, looking at it scientifically on a species…
What Does It Take To Be Fit for the Fight and Life?
Total force fitness is staying in top-notch health physically, career, spiritually and all areas of life.
Healthy Living Doesn’t Have to be Difficult
Each month my BLOG post offers a fresh WOMEN'S FITNESS DEVOTIONAL to help you build your healthy life on a foundation of faith so that you can live fit and…
Marvelous and Magnificent Marriage
Marriage is one of the most underrated elements of overall adult wellness.
Enjoy!
Struggling with joy? Learn how to enjoy life! Read this month's article from the Fit Pastor to find out how.
A Match Made in Heaven
Humans experience optimal wellness lifestyles when they practice Natural Lifestyle Matching
More thoughts on the ‘Fruit of the Spirit’
Fit Pastor Chris Timm continues from his May article on finding a healthy, productive life that bears fruit.
Ditch Your Dadbod To Honor God And Your Family
Don't use your busy life as a dad as an excuse to neglect your own health. Its time to get off the couch and ditch the dadbod for good.
She’s Quite the Pill Pt. 2
21st century women are suffering breast cancer at a rate that is 100 times greater than ancestral women
Living a life that bears fruit
What is the fruit of the spirit and how does one achieve it in the reality of life? Read this month's blog by Fit Pastor Chris Timm to find out.
She’s Quite The Pill
Most people have no idea about the wide-ranging effects of hormonal birth control on women. There is a professional I know who was asked by a young woman about problems…
The hope of Easter
Easter is a time when we should be filed with hope. Yet instead we struggle. This month's blog shows how to overcome this fixable problem.