May 28, 2019As we celebrated Memorial Day this week, my 14 year old son Aleck and I talked about war, heroes, sacrifice…
March 26, 2019To say I was struggling when this picture was taken is a massive understatement. People often ask me how I…
February 26, 2019People say the hardest part of going to the gym is…going to the gym. I suppose there are many reasons…
December 28, 2018Hello Faith & Fitness Magazine family!!! My name is Anthony Tiller. I am a Certified Strength & Conditioning Specialist and…
