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Family Fitness
Celebrate the whole family exercising together. Get ideas, apply concepts, be encouraged.
ELMO PUSHUPS – Training With Infants And Toddlers (5 years old and younger)
COURAGEOUS Men’s Fitness Children who are 5 and younger love to be active. More importantly, they really love to be active with YOU. Get in the habit of exercising with…
LEGO LUNGES – Training With Children (Ages 6 to 11)
COURAGEOUS Men’s Fitness Children age 6 to 11 may be the trickiest age to work with because you have to disguise fitness as fun challenges and adventures. The attention span…
Taking Sunday Morning To The Xtreme
PUBLISHER’S NOTE: Get ready to discover a powerful and enthusiastic approach to physical and spiritual TRAINING. I’m pleased to introduce a new member to the editorial team here at Faith…
Skin Care For Sport And Spirit
By Linda Geldermann I am an observer of sorts – not of all things, but some patterns intrigue me. I have been a mild acne sufferer most of my…
Fatherhood And Fitness
MEN'S INTEREST: Before my wife gave birth to quadruplets, I ran thirty-five miles and hit the gym 3-times a week. Fathers with children are busy but they can still have…
7 Summer Workouts that are Fun
Dave Prowitz is not a fan of traditional workouts. So he does these 7 activities to get outdoors with family and have fun.
Great Hiking Secrets Revealed
By Will Davis Jr., Senior Pastor, Austin Christian Fellowship I love hiking in the mountains. I love getting as far away from civilization and as high up as the trail…
My “Christian” Mom – Beyond the Trading Spouses Stigma
By Karol Ladd If we rely on television portrayals (like Trading Spouses) of a “typical Christian mom” we may view her as unhealthy, angry and out of touch with reality.…
What Happens When Parents and Children Exercise Together
By Jodi Knepper What makes today’s kids so different from a generation or two ago? Aren’t children just naturally active, like when we were kids? Well—yes and no, says Joann…
Put a Smile on Your Family Routine
By Phil Black Good habits start early The folks who run the American Dental Association must be marketing geniuses. How have they made ‘tooth brushing’ such a universally accepted practice?…
Is Your Son Tough Enough?
By Jodi Knepper When it’s time to compete, “Some people like to slap themselves on the chest to get hyped and some bang their heads on lockers,” says football player…










