By Bob Markowski and Ralph Haynes, Introduction by Phil Black

The devastating fires of October 2007 in Southern California scarred thousands of acres and thousands of lives. Sure--- strength training and bodybuilding are often nothing more than self-indulgent vanity. But take a look at these firefighters and see how their physical fitness coupled with spiritual passion create a perfect combination for unquenchable service. Will you put your life on the line too?
By Danna Demetre

Do you like what you see when you look in the mirror? One of the best things we can do to develop healthy body images is change our focus. Discover how to have confidence and gain balance.

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