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Posted by Tana Gabriel
Are you a woman who struggles with embracing a healthy body image? Learn how God's invite to compassionate self-acceptence can help us seek much healthier ideas of "self-improvement".
Tana Gabriel's picture
Posted by Tana Gabriel
Understanding how to embrace a "softer" approach to our fitness goals when life comes at you hard, can be one of the most rewarding tools in your training aresenal!
Tana Gabriel's picture
Posted by Tana Gabriel
Sometimes the work we put into how we want to LOOK can actually take us very far from how God wants us to feel in establishing healthy fitness goals.
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