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Posted by Erik De La Rosa
God gave each and every one of us a talent. God has given you talents to benefit others, not yourself and God gave other people talents that benefit you. Whether you are a school teacher, fitness instructor, singer, accountant or a cook, God has given you your abilities to serve others. There is actually a bible verse that says this exact thing. The verse for today is, “Each one should use whatever gift he has received to serve others, faithfully administering God’s grace in its various forms.” (1 Peter 4:10)
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Posted by Erik De La Rosa
A New Year usually brings New Year resolutions. What do you think of when you think about a New Year’s resolution? For most, it’s a chance to wipe the slate clean, or start over. According to research conducted by the University of Scranton, 45% of Americans will make a New Year’s resolution
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Posted by Erik De La Rosa
With me being a nutrition and training consultant, I come across all walks of life as far as marriages go. Some of my clients have spouses who support them 100% and then I have some that don’t really care and hinder their spouse’s goals.
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Posted by Erik De La Rosa
Sunshine is a true athlete with a heart for God as well as a passion for fitness! See my interview with her here because she will definately inspire you!
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Posted by Erik De La Rosa
I'm not a fan of the scale. The scale takes into consideration a loss or gain of muscle, fat and water. Read the scale wrong and you feel crushed! Here are 9 tips to give you better focus.
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Posted by Erik De La Rosa
Our family is active together. My wife Jamie and I lead by example. A strong relationship makes for a strong body.
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