Mary Mack's picture

TWIN CITIES EDITION Step by step a life of fitness and ministry led to a Minneapolis/ St. Paul studio that honors God in everyway, even the name.  

Mary Mack's picture

TWIN CITIES EDITION  From lunges to lunch, Inwood Designs athletic accessories are girly AND functional so you can move and look good! 

Mary Mack's picture

TWIN CITIES EDITION A brave woman discovers how endurance in the gym presses her to endure in her faith! 

Mary Mack's picture

TWIN CITIES EDITION Tired of doing the same thing over and over? Dr. Suzy Younquist of Revolution Chiropractic in Maple Grove, Minnesota talks about intense detoxing done right!  

Sonia Banks's picture

Silent agreements are present in our everyday lives. How many have you made and how do they affect your faith journey and physical fitness?

Brad Bloom's picture

It's time to hit it hard, get a tough workout accomplished and push like the champion God intends you to be. Beckah Shae has the music that helps you raise your voice with true confidence. Get a FREE DOWNLOAD of her title song CHAMPION.
 

Brad Bloom's picture

Dear mom, Thanks for all the hard work you do. The love and prayers you give make a big difference. Take time, relax and read special selections from two of our magazines – just for you! Special Mother's Day feature.

Brad Bloom's picture

11 readers show us their arms, tell how they got ‘em and what they do to make a difference. You can TRI but you can’t BI your way into this dimension. Check out all 11 pages.  No matter your size, you can be a big lifter for God serving others.

By Ramon Torres

There honestly are no "men's" and "women's" exercises. There is just exercise that is good for everyone. Ramon Torres, resident personal trainer at the Fitness Center & Day Spa in Celebration Florida (think Disney World) introduces 5 Cinderella exercises that your Prince Charming should be doing too. God's given you the passion for fitness, now discover the joy of working it out with the men in your life.

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