By Brad Bloom
Where is your life going? Do you want to kick it up a notch and take it to the next level? If so, then you need to live a life infused with God’s mindset of MORE. [Reading recommendation: Read once before each workout for an entire month.]
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By Brad Bloom

Had enough of the non-stop fitness gimmickry? Take time to understand how God made you unique then create an exercise and development program that is right for you.
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What is your point-of-view (or POV) when you’re on your back doing a sit-up? Expanding yours is not easy by any means.
By Brad Bloom

Think back over the past week in your life. Would you use the word “blah” or the word “zing” to describe it? Now is the time for you to nurture three forms of energy that will fuel your life.
The concept of core training is to build a solid foundation. To get a more acute perspective on the definition of “core” you need to see how God is at the center of your life. This year make some clear connections between faith and fitness.

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