By Michelle Spadafora, Founder, Faithful Workouts
If you look toward your workout time with dread instead of excitement, it’s time to make some changes. Discover how to put the fun factor in your exercise routine to enhance your overall day. A fun workout helps you to put your focus where it belongs – on God. Read and get a FREE Faithful Workouts DVD!
By Tanji Johnson

Fitness personality Tanji Johnson shares about staying positive during injury, “My body was in shock so I was not sure exactly what was injured. I knew, however, that I was in a very familiar place. I may have been a broken athlete but certainly not a broken spirit.”
Subscribe to August/September 2008