Anthony Dispensa's picture


Earlier in life I used to make excuses as to why I could never have 6-pack abs, “I was stabbed, I have scar tissue, and I don’t have the genetics.” But, that was for sure the furthest thing from the truth. I began to have faith. With the right diet, discipline and especially faith those unseen abs began to be revealed. The physical training helped me realize a deeper spiritual truth: God's Word always comes to fruition and never returns void.

The truth of the matter is you can workout six days a week, twice each day and have all the muscle in the world. If your diet isn't right YOU WON'T SEE YOUR ABS!!!! Well, unless you're the rare genetic freak. Diet, discipline and training go hand and hand. It's a lifestyle. What you do outside the gym reflects in the gym and vice versa.

Like a great 6-pack of abs, outrageous faith requires you to believe in something that you can't immediately see.

The Bible talks about outrageous faith and says, it is the firm foundation under everything that makes life worth living. In strength training and in daily life we all need to do what ever we do with a firm foundation. Stories in the Bible tell of people having tremendous faith - and like a great 6-pack of abs they had to believe in something that they couldn't immediately see. It took persistent and unwavering faith --- outrageous faith to believe in the outcome.  Not one of these people, even though their lives of faith were exemplary, got their hands on what was promised. God had a better plan for us.

Use the numbers below to continue reading all the pages in this article. They include videos to help you get some Philly style outrageous gains.

NEXT PAGE – Outrageous Love + Chest Exercises


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