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Connect With Coach Powers
Submitted by ffdev on Thu, 02/11/2010 - 8:04am.
This is the place to connect directly with Coach Powers who is leading the 2010 Fit To Serve Challenge. Come here to read his comments, tips, updates and more. Post your questions to him in this space. |
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okay....i feel like i'm slipping
Hi Coach!
What do I do when I feel completely overwhelmed? I am barely getting one workout in, which is better than what I've done in the past, but not where I want to be. I'm a full time student, involved in ministry, work full time, wife, mother-just the average life of a middle aged adult. I don't seem to be able to fit enough hours in the day. I get up at 4:30 am to be at the gym by 5 so I can get home in time to get ready for work at 8 am. Work til 5, go home and have until 10:30pm to eat, study, do ministry work, spend time with family (and maybe squeeze a workout in if there's no unexpected tasks-which when you serve as a minister there are always unexpected tasks...)
I refuse to give this up. I keep hoping that the leaner I get, the more energy I'll have to do those things which are important to me. Right now, I'm just exhausted.
Can you tell me how to get through this?
Sharon