By Stephen Simpson, Ph.D.

Of all the environments in which courtship occurs, the gym is one of the most difficult to navigate. Psychologist and author Stephen Simpson identifies and examines five different tactics to engage the attention of women that you find attractive. Learn how to pursue your goals and show her how strong you are.
By Eric Wrona
Every guy has one. That “Honey-Do List” is filled with jobs that range from tricky to tough. Oh, if only those chores could be as fun as a good workout at the gym. Dallas-based trainer Eric Wrona says now they can. Get ready to tie your training to those tasks you do for her. Discover how Physical Fitness + Passionate Attitude = Sweet Reward!
by Erik Akutagawa, Jonathan Evans and Alex Lopiccolo

Men have a desire to be “super” in the eyes of others. If you want that “massive”, inverted-pyramid, V-shaped look you’re going to have to work for it. Deliver a passionate embrace and show off the nature of God that is built within you.
By Stephen W. Simpson, Ph.D.
Fatherhood confounds most men at first. This leaves less time for exercise. If physical fitness is going to be part of your life you have to make it a priority. Psychologist and father of four, Stephen W. Simpson shares important lessons he has learned about fatherhood and fitness.
An interview with Army Staff Sgt. Richard Bradley

Can you take a big leap of faith? One dark night Army Staff Sergeant Richard Bradley did exactly that. A bad exit – a tangled parachute --- he had just seconds to think and pray. Surviving the fall had a spiritual impact that would require him to give more than he ever had before. Could that same force be at work in your life too?
By Mark Dugdale, IFBB Pro Bodybuilder

The professional bodybuilding scene has offered Mark Dugdale a deeper glimpse into the weight training culture. In this short commentary written especially for our theme “What Would Jesus Lift?”, Mark builds on his unique insights and challenges you to put behind your insecurity and vain-pursuits and instead build commitment and focus.
By Greg Hansen
To be as God is – that is a goal worthy of your aspirations. Gregory Hansen offers eight tips to help you sculpt a balanced muscular and lean physique. However, the advice for sculpting a muscular and lean faith is one simple tip --- you have to sacrifice. Are you up for the challenge?
By Bob Markowski and Ralph Haynes, Introduction by Phil Black

The devastating fires of October 2007 in Southern California scarred thousands of acres and thousands of lives. Sure--- strength training and bodybuilding are often nothing more than self-indulgent vanity. But take a look at these firefighters and see how their physical fitness coupled with spiritual passion create a perfect combination for unquenchable service. Will you put your life on the line too?

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