Brad Bloom's picture

11 readers show us their arms, tell how they got ‘em and what they do to make a difference. You can TRI but you can’t BI your way into this dimension. Check out all 11 pages.  No matter your size, you can be a big lifter for God serving others.

Jason Rhymer's picture

A men's workout group joins forces with a rescue mission to sweat, work, love, and grow. Read this now then seek God in prayer as to how you can use your arms and put some muscle into helping others.

Brad Bloom's picture

I grew up in a family that was very active. But, I was shy, reserved and kept to myself. I’ve always been the kind of person to envision opportunities and then go after them. That is how great adventures happen. I took a chance on myself and put trust in God's guidance. It was the best thing I could have done.  Read this article and be inspired to stretch and pursue your passion.

By Mark Cornelison

You’ve seen the television show. The challenges are immense, the desperation is overwhelming and the transformations are amazing. Mark has been there and done it and now his burden is to bring light to others in ways he never could have imagined.

By Erik DeLaRosa
There are more than just a few "Southwest Grills" in the Southwest. Houston, Texas has some of the best and not surprisingly some of the biggest obesity statistics in the nation. When Houston native Erik DeLaRosa decided to get in-shape he soon found that his passion became a second career leading others in health and fitness. His Latino background gives him a keen awareness of some of the challenges facing the Hispanic community. He shares how to lead by example in exercise, diet, faith and service. That example starts with the family.
By Paul Batz
At age 49 Paul Batz attended the funeral of a friend --- also 49. His friend, overweight, rejected the thought that he “had to” workout. Though Paul doesn’t always find exercise to be enjoyable, he’s learning that he “gets to” workout. “Have to” – “Get to”, there is an attitude difference. And, it makes all the difference in the world.

How do you celebrate freedom? We asked you to share what freedom means to you and make a declaration of ‘dependence’. Take a look at what others are saying and how we’re all living a faith and fitness lifestyle.

By Rob Killen

Guys, do you like to play sports or lift weights? Ever wonder how you take those interests and do something more with them? For Rob Killen, he followed God’s leading and started ChurchFitness.com a service to help churches reach people through fitness. He wants you to pick up some basic principles to help others.

By Quentin Randolph
As a kid in elementary school I was teased. But it was a few years later in the high school weight room that I discovered the attitude and skills that led to a transformation. Today I maintain the muscle gains I’ve made. I do that not just to look good and be healthy. I do it because I lost my fear and gained a whole lot more than confidence. Men want and need to be physically strong – but we must be spiritually strong. Here is how you can do both.

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