By Corey Little
Like riding a bike, moving forward in life requires momentum from God to achieve balance. We’re not created to live in the extremes. When you’re not moving in God’s plan you risk falling and getting hurt. To achieve balance physically and spiritually there are a few simple rules to follow. Learn how to stop doing everything and focus on what matters most.
book review
Want to get your “thrive” on? You need to understand the importance of godly wellness. Having a lifestyle of health, healing and faith doesn’t just happen – it is an intentional choice you make. It’s not just a choice for you. It is a choice for a higher purpose. FREE DOWNLOAD - Click on the banner below and start reading the first chapter now.
By Brenda Wise-Arnold and Dr. David Martin
Eat chocolate and lose weight. Not quite what you expect right? OK well today’s tie-me-over-to-lunch chocolate candy bar has evolved --- a lot, and not in a good way. But the closer you can get to that original God-designed natural cacao bean the healthier it is. Get a good daily dose of antioxidants – the tasty way!
An online companion to 40 Days To Better Living – DEPRESSION
Get ready to meet Liz, Nadia, Greg, Michael, Ada and Dawn. These six people each have a story to share about how they are overcoming depression. According to Dr. Scott Morris, founder of the Church Health Center in Memphis, “Living healthy doesn’t just mean that you see the doctor regularly.
An online companion to 40 Days To Better Living – DEPRESSION
Liz was exercising, losing excessive weight and enjoying life. However, she experienced some major setbacks that didn’t have much to do with her exercise or nutrition. This is one of six stories and includes discussion questions and links.
An online companion to 40 Days To Better Living – DEPRESSION
Clinical depression was a longtime diagnosis for Greg. He found that a series of antidepressant medications left him without energy and regularly sleepy. He was looking for ways to manage his depression and achieve overall wellness. This is one of six stories and includes discussion questions and links.
An online companion to 40 Days To Better Living – DEPRESSION
Michael used alcohol and food as self-medication for his depression. But when his doctor gave him a surprising health diagnosis, Michael got a wake-up call that it was time to find other solutions. This is one of six stories and includes discussion questions and links.
An online companion to 40 Days To Better Living – DEPRESSION
From her early-childhood experiences Ada had a home life of abuse and trauma. Nonetheless, once she was an adult she married, had children, and got a job. Her struggles continued and led her to a stay at a mental health hospital. This is one of six stories and includes discussion questions and links.
An online companion to 40 Days To Better Living – DEPRESSION
As a child, Dawn wondered why everyone else seemed so happy all the time. At eighteen years old, she skipped school and made her first suicide attempt. Going to church was a step toward recovery but she needed more. This is one of six stories and includes discussion questions and links.
by Stormie Omartian

When I first began to be aware of how God intended us to live in sunlight and clean fresh air, I had to write it into my schedule. That sounds absurd, I know, but I found that I wasn’t the only one.

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