Life sometimes throws us what may seem to be impossible situations but our faith provides us with the strength we need to come out victorious!
Read how one man is taking a walk to make a difference.
It's that lovely time of year where pumpkin spice makes everything nice. Try this delicious milkshake for a filling and enjoyable dessert.
Talk about marriage! This couple not only works out together, they conduct double dutch aerobics classes together. Read how they stay in love and healthy.
Mitzi White inspires us with her testimony on weight loss and maintaining weight using budget friendly options.
Faith and fitness are interrelated. You can see how at West Ridge Church in Dallas, Georgia. See an example of what faith and fitness looks like in the church. Then consider what it can look like in YOUR church.
Check out this article on Food Network personality, Gina Neely. She tells of her weight loss and new healthy lifestyle.
A healthy recipe for a quick, breakfast or after workout snack.
An interview with a former Biggest Loser contestant, Coach Mo tells the story of a man dedicated to using his weight loss as a means to inspire others to make healthier choices.
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