By Brad Bloom

It is time to celebrate the fit church. In the world of fitness the well-developed, muscular and healthy human body is celebrated. In like fashion today’s fit church offers a dramatic example of how a body of people called the church can be fully immersed in being the life that God has created.

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What is Christian wellness? How do you define church fitness? Take a look at what a church exercise facility should be. Sad to say, but you probably won’t find any great Christian programming in churches or fitness facilities any time soon. Why are we so far from doing the most obvious? What will it take to make it happen?
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By Brad Bloom

Myth #1: The only reason people go to the gym and workout is to live longer and look really hot. If you’re wondering who could make such a generalized assumption you may be disappointed to learn that it could be the leadership of your gym. Why won’t they ask you about your spiritual needs and interests? Find out what will happen if they do.
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By Brad Bloom

GYMNOS – Fitness Scenarios For Self-Examination
I had never seen anyone terrorize and trash a gym like Stephen. If people want to exercise they just need to do it right.
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By Brad Bloom

Had enough of the non-stop fitness gimmickry? Take time to understand how God made you unique then create an exercise and development program that is right for you.
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What is your point-of-view (or POV) when you’re on your back doing a sit-up? Expanding yours is not easy by any means.
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An interview with Gunnar Peterson, Personal Trainer, CSCS, CPT

Sometimes people actually create their own limits. Every workout has to be taken on a case-by-case basis. Find out how a trainer can enhance every aspect of your life.

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