By Brad Bloom
Once when I ran a cross-country race I was in extreme pain. My coach yelled, “Brad – QUIT IT! Get that look off your face.” Since then I’ve learned the importance of quitting self-defeating attitudes and be patient in life for the long run. Is your self-will keeping you from having victory in daily life? Listen to the song I"M CHANGED while you read.
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By Ben Booker and Brad Bloom
Here it is --- Ben Booker’s exclusive six-pack solution just for men! Print it, take it to the gym and see amazing results in just 15 minutes. OK, it is going to be more like 15 days – at least! Can you handle a strict diet of sacrifice? Mmmmm, ouch, oh yeah.
By Brad Bloom
Few people can illustrate as well as Arnold Schwarzenegger the physical experience known as “The Pump”. He now also represents an example of spiritual weakness. In the midst of these competing images are some lessons we can learn about a God who fixes the broken and calls you to serve.
By Brad Bloom
Do you have the discipline to lose weight and be active? Do you have the discipline to pursue God and show compassion? Before you answer, think about this – children learn by example. You can too. What have you learned today?
By Brad Bloom
The Tour de France is the ultimate in bicycling endurance. When I get on my bike I can’t go as hard and as far as they do. For these competitors it’s not just about how well they train. It is about how well they recover. Find out if you are on the road to recovery AND what the prize is when you get there.
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By Brad Bloom
When was the last time you visited your local park? You may find it hard to imagine, but strolling through the park one day may be the new way to really get active and do church.
By Brad Bloom
>Get some exercise. Get some fresh air. Get alone with God and be spiritually refreshed. The October 6 Worship Weekend is a day retreat designed to help you discover and live in the companionship of God. Reserve you place for this event today.
By Brad Bloom
Full of rugged adventure, I recently explored the most amazing place. Tumbling headfirst into a cave, I got some dirt under my fingernails and a bruise or two. Have you found your place to interact spiritually and live life physically?
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By Brad Bloom
In the challenges of life how do you make the next step less painful? How do you make the next step count? Don’t make God or exercise little more than a drug. Start here and discover keys to motivation that will unlock powerful ways to take your faith and fitness further.
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By Brad Bloom
Create a Top 10 for 2010 --- and make sure it is just a little dangerous! Don’t let this year slip away without really working a wide range of muscles. When you get pushed and pulled you feel the tension – now experience the strength.

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