By Brad Bloom
Do you ever wake from a sound sleep in the middle of the night? It could be your ultimate performance enhancing moment – a dream come true. Before you roll over and hit the snooze button learn how you can have these five qualities of peak performance in your life. Listen to the song, Said And Done, from the New Michael Boggs album.
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By Brad Bloom
In the summer of 2010 the YMCA rebranded and officially became the Y. Many feared that Jesus Christ lost his membership and that one of the nation’s largest non-profits was going Godless. Since then, countless news stories have helped clarify the Y’s mission. We ask if the Y can do more than wave the banner of Christian principles.
By Brad Bloom
Sacrifice can be defined in many ways including the simple things like going to the pool to invest time with a child. Start here to begin forming a deeper understanding of sacrifice. Pursue it to shape your physical body and empower your faith. Listen to streaming audio of the new song My Everything by the band Press Play while you read.
By Brad Bloom
This is the year to put on some muscle and make big gains in your spiritual life. Don’t be a religious weakling. Drawing on renowned Barna Report research, Faith & Fitness Magazine delivers a yearlong focus to help you grow in faith. Discover how bulking-up spiritually will get you in the best shape of your life.
By Brad Bloom
Once when I ran a cross-country race I was in extreme pain. My coach yelled, “Brad – QUIT IT! Get that look off your face.” Since then I’ve learned the importance of quitting self-defeating attitudes and be patient in life for the long run. Is your self-will keeping you from having victory in daily life? Listen to the song I"M CHANGED while you read.
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By Ben Booker and Brad Bloom
Here it is --- Ben Booker’s exclusive six-pack solution just for men! Print it, take it to the gym and see amazing results in just 15 minutes. OK, it is going to be more like 15 days – at least! Can you handle a strict diet of sacrifice? Mmmmm, ouch, oh yeah.
By Brad Bloom
Few people can illustrate as well as Arnold Schwarzenegger the physical experience known as “The Pump”. He now also represents an example of spiritual weakness. In the midst of these competing images are some lessons we can learn about a God who fixes the broken and calls you to serve.
By Brad Bloom
Do you have the discipline to lose weight and be active? Do you have the discipline to pursue God and show compassion? Before you answer, think about this – children learn by example. You can too. What have you learned today?
By Brad Bloom
The Tour de France is the ultimate in bicycling endurance. When I get on my bike I can’t go as hard and as far as they do. For these competitors it’s not just about how well they train. It is about how well they recover. Find out if you are on the road to recovery AND what the prize is when you get there.
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By Brad Bloom
Churches have nice looking steeples but do they produce much energy for a community? Magazine publisher Brad Bloom discusses the extremes in confidence from arrogance to fear. How confident are you in your faith, your fitness and in the impact you have on others?

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